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Archive | February, 2018

Power of purpose

 

 

In the video above Robert Quinn talks about importance of purpose in life. He gives two real life examples of how important and crucial a purpose is. He talks about determination, self-confidence, integrity and influence that you have when you find your purpose.

 

Purpose is both your goal and your driving force that makes you keep going. It gives your life direction and it gives you power to accomplish it. What could your purpose be? What gives your life meaning? What interests you? What makes you keep going? What should your life be like? What is it you desire to accomplish?

 

Those who have found their purpose in life are more determined to reach their perspective. They are more confident because they know what they want and they are ready to do whatever it takes to reach their goal. They are driven by strong motivation. And they become motivation to others.

 

If you want to live your life to fullest, find your purpose. Work hard. Do whatever it takes. Listen to and learn from those who already succeeded in the field of your interest. Be consistent and focused. There will be ups and downs but overall we learn from both good and bad experiences. Do not worry if you make mistakes. Mistakes are great opportunities to learn. It is better to make million mistakes while pursuing your goals, than avoiding action.

 

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Beauty of online income

OUR JOURNEY

 

You may have noticed that increasing number of people become or want to become digital nomads, online entrepreneurs and freelancers – like translators or programators, online businesses owners, affiliate marketers, bloggers, journalists, youtubers or instagram influencers. The list goes on and on. There are many possibilities and opportunities to make money online from wherever you are – of course, as long as you have a good internet connection.

 

Individuals of different age groups, ethnicities, religions, sexes and abilities travel the world and make money online while visiting the most incredible places on our planet. They live their lives while working. They work while living their lives. They don’t waste a minute of their time on this planet. They decided to enjoy every day. They decided to live fully. Because even when they work, they enjoy panoramic views, great food and drinks, company of friendly and relaxed people, soak up some sun shine, swin in seas and oceans or lagoons, jump off the cliffs, swim with dolphins, scuba dive, sky dive and so on and on. And you can live this life too. All it takes is determination and a little bit of courage.

 

To live your life fully too you can take it slowly. Maybe you can start by doing a new thing every day. You can start travelling more. You can start visiting your friends and family more. You can join yoga classes. You can start talking to random people in the streets or in bars and cafés. Some people can get scared or annoyed with you talking to them. But many will be pleased with a nice random conversation. And you may find new friends. And you never know, they might bring some exciting opportunities into your life. More things you try and more people you meet and know, more experiences you gain, more you learn, more opportunities you get and more fun you have. And that’s what travelling is about – well all that plus seeing all the beautiful wonders of our world 😀 .

 

When you teach yourself to live for experience, fun, opportunity, enjoyment and meeting new and interesting people; you’ll see that becoming a digital nomad, freelancer or seasonal worker is not that scary anymore. I know that many of you already have families and certain responsibilities, but there are various options for travelling with family too. Some people work a great deal of a year and then take a few months off to travel the world. Some sell all they have, buy a family camper van and live and work on the road. Some even travel for work.

 

This kind of lifestyle is exciting. You will visit incredible places, meet amazing people, experience various situations from the funny ones all the way to the scary ones. You will get tired and homesick. You will feel like you never want to go back home. You will be fee and you will struggle. There is so much that can happen on your journey, but that’s the beauty of it.

 

Travelling (and I don’t mean to holiday resorts) takes courage and not everybody can do it. Some individuals are better off staying home in their safe place and maybe going on a vacation once or twice a year. And that’s OK. We all are different. Some people seek adventure and some prefer other values. Important is to make your life your perfect life. Do what you love. Do what you want to do. Do what excites you and what makes you happy. Be yourself. You only have one chance to live this life. So live up to your standards.

 

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Law of attraction

 

Everything we know, everything around us, both physical and non-physical, is energy. We are energy. The whole universe is energy. And everything depends on a flow of this energy. Law of attraction suggests that everything in the universe works on ‘like attracts like’ principle. This means that everything you put out you’ll receive. There is abundance of everything for everyone. Ask and you’ll be given. What you get depends on what you ask for. Many people don’t have much not because there is not enough resources for all people, but because they ask for lack. They focuse on what they don’t have instead on what they desire. They only acknowledge their disadvantages and suffering rather than on positives and opportunities of their lives. Don’t be shy, ask for whatever you want. When you get it it doesn’t mean someone else will get less. There is enough of resources for all of us.

 

You may or may not realise it, but you attract both good and bad things that happen in your life. You create your reality and you might not even know it. You get what you give your energy to. You invite both positive and negative influences into your life by thinking and behaving the way you do. Your focus becomes your reality. And you can take contol of your life. Positive attitude towards your life will start bringing more and more positivity to you.

 

There are some powerful tools anyone can use to consciously and deliberately change a course of their lives. Start every day with positive affirmations. Relax, concentrate, look in the mirror and say out lound whatever you desire in your life. Feel it. It is important that you believe in what you say. Find a quiet place where you feel good and relaxed. Sit or lay down in a comfortable position and start visualizing your dreams, goals and visions. Go over every single detail. Visualize your best day, your dream house or car, your ideal partner, anything you want. It is important to feel good about your visualizations. And remember to be grateful for everything you want. Gratitude brings the reality forward.

 

Everything starts with your belief in yourself and your potential. Set yourself any goals, believe in your dreams and your ability to achieve them. Do your affirmations and visualizations and don’t forget to be grateful. Be grateful NOW, don’t wait for the results. And remember to be mindful and aware of your thoughts. You can teach yourself to guide your thoughts and feelings, be aware of them and make shifts every time you believe these are not constructive or good for you.

 

Avoid multitasking

 

 

Multitasking is a specific way of working. It is referred to as doing multiple different activities at the same time, respectively it is sequential switching between tasks. This can become a habbit for certain people and in some cases it might even lead to problems with attention.

 

Women are believed to be able to multitask. But is that true? Partially yes. In general, women are good at coordinating multiple different tasks at the same time. However, it is only possible when women are familiar with such tasks, when the tasks can be completed routinely without actively thinking about them.

 

Overall though, multitasking is a myth. Human brain is not capable of solving two or more problems at the same time. Instead, it switches between the tasks so fast that we believe that we are able to think of them at the same time. Thus we do not pay a full attention to any of the tasks in question. Human brain cannot simultaneously understand and solve a number of different problems. First of all, it’s because we cannot divide our attention among the tasks, we have to swith our attention from one task to another – which slowers the whole process. And secondly, different problems are dealt with in different regions of brain. And once all the data are processed and particular memories related to the task are recalled, brain sends a signal for our next action. So doing simultaneously a bunch of tasks that require our attention and active thinking actually lowers our effectiveness and we take much longer to finish the tasks, our brains are overloaded and we tend to make more mistakes while multitasking.

 

Paying full and undivided attention to one task at the time and then moving onto other task is much more effective and faster way of solving problems. We tend to make less mistakes. We are less likely confused or overloaded and our results are much better. Come up with a system. Sort your tasks into groups or chunk the bigger tasks into smaller ones so you can see your progress. Go step by step, one thing after another. The most successful people are those who do NOT multitask. Successful people focus on the task that is most important, finish it, and then move onto less important ones. They eliminate any distractions so their attention is fully focused on the task they are currently doing.

 

The Secret to Self-Motivation

Our minds are programed to keep us safe. We were not designed to do things that are scary. But to become successful we have to overcome our fear. We have to do things that are scary, difficult and uncomfortable. But are we truly motivated to do such things? Things that we don’t feel like doing. But we know we have to do them. What makes us do them? Is motivation our driving force? Or is motivation just garbage. Are we motivated to accomplish great things in our lives or just the easy tasks that don’t imply any danger? Are we driven to achieve great results or are we only driven to survive. Do we succeed because we are motivated to succeed or because we don’t listen to our motivation to stay safe? Are we merely motivated to survive?

 

Since our minds try to stop us from anything that could hurt us, we all have a habbit of hesitating. In a moment of hesitation, we send a stress signal to our brain. And our brain does anything to protect us. What successful people do is they don’t listen to such signals. They don’t even give themselves chance to hesitate. They take control over their mind. They make decisions and they start acting on them instantly. So they eliminate the micro moment where hesitation gets in their way.

 

Mel Robbins gives powerful speech about self-motivation. You can watch it below.

 

Your life comes down to your decisions. You can decide to listen to your scared mind or you can decide to take control of your life. You can decide to become mindfull and aware of your thoughts and feelings. You can step in and take control of them and consciously build a successful life. You can become anyone you want and accomplish anything you want.

 

You actually do that already. You constantly make decisions about what will happen next. Sadly, for most people these decisions are based on their fear and hesitation. They chose to listen to them. They chose to not chose their ideal future. They chose to surrender. They chose to not succeed. They chose to fail.

 

You are capable of incredible things. You might even know what you should do. You might even know how to do what you should do. But are you really making the decisions that actually make you do what you are supposed to do? Or you still hesitate? When you have an idea, when you set a goal, go and do the action without thinking about it. Move as fast as you can. If you have a desire, act on it. Don’t give your brain a chance to stop you from doing what you know is best for you. Act instantly on your ideas.

 

Mel Robbins offers a simple tool to tackle your hesitation. Once you come to a knowledge, you have 5 seconds to act on it before your brain stops you with hesitation. So when you decide to do something, break your habbit loop of hesitating by  immediately counting backwards 5, 4, 3, 2, 1 and act. Don’t wait any longer. Let this become your new ritual. It prompts you to move. It requires you to focus. You set yourself for success. Congratulations and good luck.

 

Procrastination

Procrastination is enemy of effectivity. Perhaps you also have some experience with procrastination. Do you also switch from working on tasks to cleaning, texting, cooking, sleeping, walking your dog, reading fun articles ….. simply anything other than what you are really supposed to do? Are you not getting where you want to be because you procrastinate? Do you want to get more things done. Do you want to get things done on time? Don’t worry, there are some tricks.

 

So why do we procrastinate? Elliot Berkman explains that causes of procrastination are often distant deadlines, task difficulty, lack of motivation or sense of importance. He also believes that we can tackle procrastination by maintaining a positive self-concept. We are more motivated to complete tasks that are closely connected to our sense of self. Furthermore, our motivation rises with connecting tasks to our life goals and core values, chunking tasks into smaller and easily achievable bits, and making deadlines seem closer – for instance you may imagine your rewards.

 

 

Joel Minden proposes that procrastination can be tackled by optimization of connection between environment and behaviour. This can be achieved by certain behavioural strategies. He believes that the easiest way to beat procrastination is to focus on ABCs of behaviour change. The principle of ABCs is to change environmental Antecedents so it’s easier for you to start with the task, twist the Behaviour itself so the task or process becomes more manageable for you, and amend Consequences so you can keep working on your task until it’s completed.

 

Successful people don’t have time for procrastination. They would not get where they are by fooling around. Their secret is discipline. They learned to be disciplined. They know what they need to do to succeed and they know that they just have to do it … and do it on time. They do things others are not willing to do and they are willing to focus on them. They have their goals on top of their minds and they work bit by bit towards them.

 

You can learn discipline too. You can use the simple strategies explained above to become more effective and eliminate procrastination. It’s only about forming a new habit. To form a new habit you need 21 days. Do yourself a massive favour and stick to formation of your new habit for full 21 days. Things will become easier and more natural after that.

 

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Are we being brainwashed?

If our minds are designed to remain alert and constantly look for danger to keep us safe, then it could be easy to use this fact against masses. Fear is powerful and those who control it, control masses. When we are scared, we can be easily manipulated. If you add the great influence that mass media have, you get an extremely powerful tool to control millions of people. There are countless news chanels and newspapers and magazines and online news and radio news. Surrounding ourselves with these we fall in dangerous trap. When we are scared, we listen to and we obey by those who will keep us safe. We trade our liberty for safety. But are we really in such danger we think …. in such danger we are told?

 

Video below is about crime and influence that mass media have on us.

 

Due to influence of mass media and the bad news they constantly spread, we tend to believe that our world becomes more and more dangerous. But Rob Dial claims that this age is the safest time in history of human kind. Different people believe different things and I am not trying to make you think something you are not comfortable with. This is what I believe in. I have stopped watching TV, listening to radio and reading newspapers. I feel much better. I started listening to motivational podcast, watching intelectual videos and reading educational books and articles. I live happier and more positive life. I focuse on things I like, not things I don’t.

 

As Rob Dial says, you can brainwash yourself with good stuff. It’s easier than you think and anybody can do it. You can condition yourself into anything you want to become. You are the only person who can truly make a difference in your life. You may remain under influence of others or you may become your own influencer.

 

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